Inspired by Good Eats, Alton Brown’s television show, we love the addition of
something as healthy as rolled oats to absorb liquid and retain tenderness. A food
processor makes quick work of chopping. Do not add the meat to the food processor;
stir in manually. Ground meat should be handled as little and as lightly as possible. In
fact, don’t even squeeze the final mixture.
serves 6 to 8
for the meat loaf:
1 cup old-fashioned rolled oats
½ teaspoon freshly ground pepper
Dash cayenne
½ teaspoon barbecue spice blend of choice, see Rubs and Sauces, page 00
1 teaspoon dried oregano
½ medium onion, coarsely chopped
1 carrot, peeled and coarsely chopped
3 medium cloves garlic
½ red bell pepper, seeded and coarsely chopped
1½ pounds ground bison
1½ teaspoons kosher salt
2 eggs plus 1 egg white
for the glaze:
3/4 cup chile sauce (available in the ketchup aisle of the supermarket)
¼ cup pepper jelly, melted
1 teaspoon ground cumin
Dash Worcestershire sauce
Dash bottled hot pepper sauce
1 tablespoon honey
In a food-processor bowl, combine oats, pepper, cayenne, barbecue spice, and oregano;
pulse to a fine powder, and then move to a large bowl.
Combine the onion, carrot, garlic, and red pepper in the food processor bowl. Pulse
until the mixture is finely chopped, but not puréed.
Order your Eating
Fresh book today!
|